MiGoals Blog

MiGoals Blog
5 Habits to Adopt for a Healthier You

5 Habits to Adopt for a Healthier You

Kickstart 2021 with these simple health and fitness tips you can easily start today. Goodbye 2020, hello 2021! For many of us, a new year signals a clean slate. But the vastness and ambiguity of it all can be a little bit overwhelming. What do you do first? Where should...

Posted by Adam Jelic on

How to Reflect and Kickstart 2021

How to Reflect and Kickstart 2021

Tips on starting the new year with intention, purpose and clarity. To say that 2020 was eventful and unexpected is, quite frankly, the understatement of the year. Alas, it’s almost at a close and we’re all still standing! With less than 2 weeks until the year ends, now is the...

Posted by Adam Jelic on

How to Live a Fulfilled Life with the Ikigai Methodology

How to Live a Fulfilled Life with the Ikigai Methodology

To have lived a fulfilled life is the ultimate dream. We each have a different definition of what a fulfilled life is, and as such, this vision can take form in many different ways.  Indeed, it’s a great dream to have, but it’s certainly an ambitious one. And when you’re...

Posted by Adam Jelic on

10 Lessons I’ve Learnt Since Growing MiGOALS for 10 Years

10 Lessons I’ve Learnt Since Growing MiGOALS for 10 Years

2020 may have been a tough year for all of us, but it’s also a special one for us at MiGOALS - it marks 10 years in the business! For me, it’s been 10 valuable years of smashing goals, building a global community of Goal Diggers, and living our manifesto...

Posted by Adam Jelic on

Goal Digger Series - Manoj Dias

Goal Digger Series - Manoj Dias

Meet our next goal digger, Manoj Dias, a father, meditation teacher, founder of A—SPACE Meditation Studio and co-founder of Open Meditation Studio in California. In all of his endeavours, he is motivated by bringing people together to feel like they belong and that they have the tools and wisdom to...

Posted by Adam Jelic on

Why Pen to Paper Still Has a Place in your Office in 2020 and Beyond.

Why Pen to Paper Still Has a Place in your Office in 2020 and Beyond.

With everyone working from home nowadays, technology has been a godsend in keeping us connected to our teams and colleagues. Sometimes, it begs the question: has pen to paper become redundant in 2020? The answer is: No. Despite the perks technology affords us, writing down your thoughts and ideas on...

Posted by Adam Jelic on

The Benefits of Using a Diary in 2021

The Benefits of Using a Diary in 2021

Though there are so many digital workflows nowadays, none have stood the test of time as long as handwritten diaries, planners and journals.  Perhaps it’s the validation we get of putting pen to paper. Or perhaps it’s the fact that no matter what day and age we live in, the...

Posted by Guest Contributor on