MiGoals Blog
From Rock Bottom to Ironman: How Sam Johnson Rebuilt His Life One Goal at a Time
How journaling turned a battle with depression into a journey of discipline, purpose, and transformation. I’m Sam Johnson, a Senior Project Manager, an Ironman athlete and recovering degenerate. Up until 2021, my life was a mess, I was battling depression, anxiety and suicidal thoughts, I was overweight, unhealthy and living...
5 Benefits of Using Our Progress Journals
1. Better Organisation Our Progress Journals help you stay organised onj a day to day basis by providing a structured way to plan and schedule your tasks, appointments, and commitments, ensuring that you don't overlook important deadlines or events. 2. Time management Our Progress Journals allow you to allocate time...
Ask MiGoals: "I want to start a business but I can’t get my act together."
Question: I’ve wanted to start a business forever, but despite all my wanting I’ve never actually been able to get my act together and do it. For context, I’m in my mid-20s. I studied graphic design at uni but once I graduated I couldn’t find a designer role and so...
Tough Times Don't Last, But Tough People Do.
Just as another rate rise hits the economy (is it 10 now? We’ve lost count!), us Aussies are finding ourselves in increasingly tough situations. We’re teetering on the brink of collective exhaustion, caught in a relentless cycle of work, worry, and stress. It doesn’t help that modern life means we’re...
Ask MiGoals: "I’ve spent $60k on a degree but now I want out of my career."
Question: I’m in my mid 30s and feel totally stuck. A few years ago I completed my Masters Degree in Public Policy. It took me years to complete and also cost an arm and a leg, I’m talking upwards of $60k. I’m still paying this damn thing off and I’ve...
How to set yourself up for a solid 2024.
We’re hurtling towards the end of the year and now is the perfect time to set your sights on 2024. What do you want to achieve next year? What new skills and habits will you cultivate? How will you make progress towards your dream life? If you fail to plan,...