MiGoals Blog

MiGoals Blog
Guide On Unlocking The Zzz Using A Sleep Diary

Guide On Unlocking The Zzz Using A Sleep Diary

Tired of tossing and turning all night long, yearning for the sweet embrace of a restful slumber? We feel you. In a fast-paced world filled with responsibilities and distractions, achieving a good night's sleep can seem like an elusive dream. However, fret not – all you need to help you...

Posted by Gavin Tan on

Time Management: Useful Tips To Stay On Top Of Your Workload

Time Management: Useful Tips To Stay On Top Of Your Workload

We’ve all been there – it’s when the task list gets longer and longer and you begin to feel like there aren’t enough hours in a day to get everything done. If you’re starting to feel overwhelmed by your workload, it’s a good idea to take a step back and...

Posted by Gavin Tan on

8 Inspirational Quotes To Help You Achieve Your Goals

8 Inspirational Quotes To Help You Achieve Your Goals

Inspirational quotes are everywhere. From social media posts to decorative posters and billboards too, they can be found waiting for any unsuspecting citizen. But contrary to popular belief, these quotes aren’t exclusive to those who are looking for inspiration. In fact, they act as guidance and words of wisdom meant...

Posted by Gavin Tan on

5 Benefits of Organising Your Life One Week at A Time

5 Benefits of Organising Your Life One Week at A Time

Choosing the wrong method of organisation can leave you overwhelmed and lost. Daily planners can be too detail-oriented for some, and monthly planners may be too far-fetched for others. If you relate to these issues, then a weekly planner is the perfect organisation tool for you! A weekly planner allows...

Posted by Gavin Tan on

A 2 minute practice to set up your day

A 2 minute practice to set up your day

What was the very first thing you did when you woke up this morning? Did you roll over, grab your phone and start checking social media? Perhaps you opened your emails first thing and browsed what’s entered the inbox overnight.  When you start your day this way, you’re starting on...

Posted by Adam Jelic on

4 questions to ask yourself when reflecting on your year

4 questions to ask yourself when reflecting on your year

It's that time of year again - Christmas is hurtling towards us and in between the frantic present shopping we're all starting to reflect on the last 12 months.  For many of us 2022 has continued to throw curveballs; new COVID waves, interest rate hikes, social and political unrest and...

Posted by Adam Jelic on

Achieving Your Goals: What Comes Next After Planning

Achieving Your Goals: What Comes Next After Planning

Believe it or not, planning is the easiest part of a goal-achieving process. All you have to do is identify what you want or need and write down how you’re planning to attain it. The achieving part requires more effort as it involves application and action. Studies show that only...

Posted by Gavin Tan on