
5 Benefits of Organising Your Life One Week at A Time
Choosing the wrong method of organisation can leave you overwhelmed and lost. Daily planners can be too detail-oriented for some, and monthly planners may be too far-fetched for others. If you relate to these issues, then a weekly planner is the perfect organisation tool for you! A weekly planner allows...

A 2 minute practice to set up your day
What was the very first thing you did when you woke up this morning? Did you roll over, grab your phone and start checking social media? Perhaps you opened your emails first thing and browsed what’s entered the inbox overnight. When you start your day this way, you’re starting on...

4 questions to ask yourself when reflecting on your year
It's that time of year again - Christmas is hurtling towards us and in between the frantic present shopping we're all starting to reflect on the last 12 months. For many of us 2022 has continued to throw curveballs; new COVID waves, interest rate hikes, social and political unrest and...

Achieving Your Goals: What Comes Next After Planning
Believe it or not, planning is the easiest part of a goal-achieving process. All you have to do is identify what you want or need and write down how you’re planning to attain it. The achieving part requires more effort as it involves application and action. Studies show that only...

Adams top 5 products for setting goals and getting things done.
Goal setting is a roadmap towards your dreams. It’s a tool that helps you gain focus, and direction in your life. It's there to help you go from A to B, essentially You’ve got these big dreams and aspirations, goal setting breaks those dreams down, and gives you a roadmap...

The 5 Ultimate Steps To Goal Setting (And Achieving Them!)
Ever found yourself in a mindless Netflix marathon, brushing crumbs of questionable origin off yourself – when the “Are you still watching?” prompt makes you realise that most of the day has flown by as you stayed idle? If the answer to this question is yes, more often than not,...

7 Tips to Improve Your Mental Health
Caring for our mental health is integral to our overall well-being. As we enter into October Mental Health Month, now is a good time to reflect and check-in on your mental and emotional wellness. So in the spirit of helping our global Goal Digger community, we're giving some actionable tips to help...