My wife and I have a family trip to the Dominican Republic in April, this is the perfect way to keep us on track for our fitness goals before the trip!

The quality and styling is great, and I'm loving the process of implementing my own accountability structure through setting goals, planning workouts and meals, and scheduling check-ins. I'd recommend for anyone looking to be more disciplined in their health and fitness projects.

Awesome fitness journal...Ive been using this daily on my fitness journey, does help keep me focused and motivated. It has all of the required detail to keep me on track...

i've been using this for 3 months now (just ordered another one) and it's been motivating and pushing me to keep my fitness goals consistent. i love that it includes a daily notes and to-do section - aside from fitness it's also my daily journal. helps me track everything from things i need to do, calendar events, water intake, exercise sets and even food - would definitely continue using this for a while.

This diary is beyond what I thought it would be. The journal in its physical form is of high quality, the daily reminders are nice to read and a little cheeky (which is great) and the custom space to write my program is perfect. Makes me enjoy putting pen to paper again!

I love this Fitness Journal so much, that it is the second one I purchased. Writing down your goals, food eaten and fitness tracking over the 90 day period makes you feel so accomplished when you can look back on the start of your journey

I was given one of these by my wife and am now proudly on my fourth GSD 90 Day Fit Journal. It's become one of my core non-negotiables every day. It's really been a big part of my transformation over the last year and can't imagine life without one now. If you are thinking about it - go for it. Challenge yourself for 90 days and see how great they are.

I really like the layout however I would prefer more of an exclusive workout focus. I rarely use the left side of the journal. I like the monthly calendar, wish there was a week in review after every week not just the first and then after a month. The exercise record area is often a tad too small for me. Wouldn't be an issue if I didn't have a strong weight training focus. Overall it keeps me focused and on track and helps me keep fairly clear records.

Great book easy to use

i've been using this for 3 months now (just ordered another one) and it's been motivating and pushing me to keep my fitness goals consistent. i love that it includes a daily notes and to-do section - aside from fitness it's also my daily journal. helps me track everything from things i need to do, calendar events, water intake, exercise sets and even food - would definitely continue using this for a while.