- 7-day sleep reset tool
- Daily sleep journal templates, with prompts and cues
- 7-week prompted sleep challenge
- Sleep tips, facts, and exercises
- Room to journal thoughts
Best book I have ever purchased. Well worth the money
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Sleep Journal
Rated 5.0 out of 5
Notes & To-Do's
-20% OFF
Features
Specs
- B6 size
- 100gsm
- 176 pages
- PU cover
Size
B6
176 Pages
100gsm
Soft Vegan
PU Leather
2x Divider
Ribbons
Debossed
Artwork Cover
Fountain Pen Friendly
Shipping & Returns
Shipping is calculated at checkout.
*Australian shipping flat rate is $6.95 and FREE for orders over $60.00.
**International shipping starts from $8.95 and adjusts according to the weight of the order and final destination.
What's inside
Featured In
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Based on 5 reviews
100%
of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Rae H.
Verified Buyer
I recommend this product
Sleep Journal
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Reviewed by Mairi W.
Verified Buyer
I recommend this product
A perfect purple pillow
I haven't used the one I bought yet since I'm saving it for the new year but looking at all the useful information and spaces for dreams, goals and all sorts of notes, I have already sent one as a gift to a friend.
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Reviewed by Kirsten B.
Verified Buyer
I recommend this product
Love this journal!
I’ve just started using the Sleep Journal, and I love the simple structure. With Xmas coming up, I needed something like this to remind myself to get some proper sleep. And the size is perfect for keeping beside the bed.
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Reviewed by Elliott C.
Verified Buyer
I recommend this product
First time user of sleep journal!
I’m liking this so far, it can be tricky to remember to do this straight away, and sometimes I simply can’t remember what I dreamt about, but there are some handy tips in the back of the book to help!
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Reviewed by Anthony N.
Verified Buyer
I recommend this product
5 Stars
ITS ABOUT TIME !!!
Please make this sleep journal about of your regularly produced products. I honestly think this journal is the second best product you have. I’ve been buying the journals for years now and I’m sure to continue doing so for years to come.
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