- How to use the GSD Fit Journal
- Quotes and tips to keep you inspired
- 3 goal setting worksheets
- Room to plan your new and favourite workouts
- Non dated monthly calendar view
- 90 daily fitness spreads
- 7,30,60 and 90 day review pages
- Goal review pages
90 Day Fitness Journal
Size
A5
224 Pages
100gsm
Soft Vegan
PU Leather
Debossed
Artwork Cover
2x Divider
Ribbons
Fountain Pen Friendly
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The perfect companion to help you set and achieve your goals.
Our most comprehensive planning tool, designed to help you make each day count.
Stay organised, achieve your goals and live a more purpose-filled life.
Stay organised, achieve your goals and live a more purpose-filled life.
My wife and I have a family trip to the Dominican Republic in April, this is the perfect way to keep us on track for our fitness goals before the trip!
The quality and styling is great, and I'm loving the process of implementing my own accountability structure through setting goals, planning workouts and meals, and scheduling check-ins. I'd recommend for anyone looking to be more disciplined in their health and fitness projects.
Awesome fitness journal...Ive been using this daily on my fitness journey, does help keep me focused and motivated. It has all of the required detail to keep me on track...
i've been using this for 3 months now (just ordered another one) and it's been motivating and pushing me to keep my fitness goals consistent. i love that it includes a daily notes and to-do section - aside from fitness it's also my daily journal. helps me track everything from things i need to do, calendar events, water intake, exercise sets and even food - would definitely continue using this for a while.
This diary is beyond what I thought it would be. The journal in its physical form is of high quality, the daily reminders are nice to read and a little cheeky (which is great) and the custom space to write my program is perfect. Makes me enjoy putting pen to paper again!