The Organisation pad is an excellent tool to have on your desk to quickly write down and prioritse tasks as they come to you. The paper quality is also fantastic. This applies to the gratitude journal and sleep journal too! The sleep journal provides a great way to write down your current thoughts, dreams and sleep patterns and reflect on them; whilst the gratitude journal is a good way to make you reflect and focus on the positives, no matter how small, and in doing so be that little more positive. You do need to set a routine or discipline to use them consistently, but they well designed, great layouts, and fantastic quality