Sleep Journal

Sleep Journal - MiGoals X Koala

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Sleep Journal

Sleep Journal - MiGoals X Koala

$12.95 AUD $29.95 AUD each

The MiGOALS x Koala Sleep Journal is designed to be used as part of your night time routine over a 12 week period as it takes you through a series of self-assessments, sleep challenges, brain games, short stories and goal setting activities.:

    You are encouraged to rate your sleep, write down your sleep goals, understand the roadblocks you’re currently facing and get clear on the reason why you want to improve your sleep. There’s plenty of room to make notes and track your behaviours which are all presented in a beautifully designed book you can refer to each day.

  • 5 week sleep challenge
  • Sleep Score
  • Seven day sleep reset
  • Sleep Journal
  • Sleep research and Tips
  • The Meaning of dreams


  • A5 Soft Cover Grey PU Leather
  • 100gsm inside pages
  • 224 pages pages
  • Debossed Artwork cover 
  • FSC certified paper
  • Fountain pen friendly
Shipping & Returns

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Please note: due to covid there are some delays on international orders.

*Australian shipping flat rate is $6.95 and FREE for orders over $60.00. 

**International shipping starts from $8.95 and adjusts according to the weight of the order and final destination.

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