- How to use the GSD Fit Journal
- Quotes and tips to keep you inspired
- 3 goal setting worksheets
- Room to plan your new and favourite workouts
- Non dated monthly calendar view
- 90 daily fitness spreads
- 7,30,60 and 90 day review pages
- Goal review pages
GSD FIT A5 FITNESS JOURNAL - MINT
90 Day Fitness Journal
Your daily fitness journal designed to help you make real progress towards your health and fitness goals over a 90 day period.
Each 90 day spread is split into 2 parts. The left hand side has room to track your feelings, habits, focus, goals and to do list for the day. While the right hand side is where you write out your meal plan for the day and also your workout.
Features
Specs
- A5 Soft cover PU Leather
- 100gsm inside pages
- 224 pages
- 2 divider ribbons
- Debossed Artwork cover
- FSC certified paper
- Fountain Pen friendly
Shipping & Returns
Shipping is calculated at checkout.
Please note: due to covid there are some delays on international orders.
*Australian shipping flat rate is $6.95 and FREE for orders over $60.00.
**International shipping starts from $8.95 and adjusts according to the weight of the order and final destination.
