MiGoals Blog
How To Create A Workout Plan You'll Actually Stick To
By this time of year, you will realise that most of your well-intended new year’s resolutions to stay fit and healthy might be hitting some roadblocks. Don’t worry, it’s normal for your motivation to exercise to drop over time. But that doesn’t mean you should give up on your goal!...
Crush Your Goals With A Wall Planner
Whether it’s a new year’s resolution, a sales target, or a weight loss goal, it’s easy to come up with things you’d wish to accomplish by this month or year. However, it’s not uncommon for people to not reach all the goals they’ve set for themselves. Antoine de Saint-Exupéry once...
How to Create a Weekly Schedule for Better Time Management
Trying to juggle various obligations in today's fast-paced world can sometimes get us feeling pretty crazy. Fortunately, the key to nailing it all is this: learning how to manage your time properly. Time management is key to maintaining productivity and achieving personal and professional goals. We understand that planning all...
Guide On Unlocking The Zzz Using A Sleep Diary
Tired of tossing and turning all night long, yearning for the sweet embrace of a restful slumber? We feel you. In a fast-paced world filled with responsibilities and distractions, achieving a good night's sleep can seem like an elusive dream. However, fret not – all you need to help you...
Time Management: Useful Tips To Stay On Top Of Your Workload
We’ve all been there – it’s when the task list gets longer and longer and you begin to feel like there aren’t enough hours in a day to get everything done. If you’re starting to feel overwhelmed by your workload, it’s a good idea to take a step back and...
8 Inspirational Quotes To Help You Achieve Your Goals
Inspirational quotes are everywhere. From social media posts to decorative posters and billboards too, they can be found waiting for any unsuspecting citizen. But contrary to popular belief, these quotes aren’t exclusive to those who are looking for inspiration. In fact, they act as guidance and words of wisdom meant...
5 Benefits of Organising Your Life One Week at A Time
Choosing the wrong method of organisation can leave you overwhelmed and lost. Daily planners can be too detail-oriented for some, and monthly planners may be too far-fetched for others. If you relate to these issues, then a weekly planner is the perfect organisation tool for you! A weekly planner allows...